Hormones · Muscle · Recovery
Vitrek tracks the nutrients that actually drive hormone health, muscle growth, and recovery — not just calories. Log a meal in five seconds. Get a score and a straight answer about what's pulling your numbers down.
Get early accessToday's scores
Recovery needs attention
Zinc at 41% daily target — low zinc suppresses testosterone production by up to 25%
How it works
Age, weight, training frequency, goals. Vitrek auto-calculates your daily targets for calories, macros, and 12 key micronutrients — including the ones most apps don't track.
Search any food, tap to add, done. Every log immediately updates your zinc, magnesium, vitamin D, calcium, iron, and full macros. No manual entry. No friction.
Hormone, muscle, recovery — scored fresh each day. Not just a number: Vitrek tells you which nutrients are off, by how much, and what that means for your results in the gym and in the mirror.
Who it's for
Not a calorie counter. Not a macro tracker. Vitrek is for men who want to understand what their nutrition is doing to their hormones and performance — with the same precision they apply to their training.
You train 4+ days a week and recovery is inconsistent
Magnesium and calcium are the two nutrients most responsible for sleep quality and muscle repair. Vitrek shows you exactly where you're falling short — per meal, per day.
You eat clean but something still feels off
Eating whole foods doesn't guarantee you're hitting your micronutrient targets. Zinc deficiency is common even in men who eat well, and it directly suppresses testosterone.
You want data, not generic nutrition advice
Vitrek doesn't tell you to "eat more vegetables." It tells you your vitamin D is at 34% today, and that specific gap is limiting testosterone production.
Early access
Vitrek is in development. Leave your email and you'll get first access when it launches — no marketing, just the notification.